This is early.
That's the point.
Move.Play.Connect is being built in the open — through pilots, experiments, and real conversations with real people. This page is for those who want to be part of that.
I've been sitting with this practice for a while now — trying it in different rooms, with different groups, watching what happens when people who don't normally move together suddenly do.
What I keep noticing is this: it's not only about moving.It's about what the movement makes possible. A bit of laughter. A moment of genuine presence. The feeling that the people around you are actual people, not just colleagues or strangers.
Right now, Move.Play.Connect exists in two forms: short movement moments for teams in workplaces, and a personal movement practice you can do anywhere, alone or with others. Both of those are real and ready. But what I'm building toward is something bigger — a practice that grows through community, where people come together over several weeks, explore movement together, and some of them eventually go on to lead their own groups.
That part is still ahead of me. I'm starting in Bergen, where I live and work, and I expect it to grow slowly and by word of mouth. But I've learned that the right people tend to find things like this before they're finished — and those are exactly the people I want to hear from.
If something here resonates — whether you want to join a group, host one, or just keep an eye on where this goes — I'd love to know you exist.
Bergen, Norway.
Molly is a personal movement exploration app. Presenting one movement at a time, chosen based on how you want to feel. Calm or energising. No targets, no streaks, no performance pressure. Just a quiet invitation to move and explore.
It's invite-only for now, while I test it with a small group of people. Molly is named after an otter; otters move with pure joy and zero self-consciousness. That's the spirit.
If you'd like to try it, feel free to get in touch on LinkedIn.
The next expression of this practice is small groups — people meeting over four to six weeks to explore movement together. Not a class, not a course, but a led, social movement practice.
Starting in Bergen, and eventually wherever someone wants to run one.
- Small groups, fixed period — four to six weeks
- Explore movement together, build familiarity through shared practice
- A way to meet new people through movement — especially valuable for anyone new to a city
- Led by trained community captains, who can go on to start their own groups
If something here resonates — whether you want to join a group, host one, or just follow along — I'd love to hear from you. The best place to reach me is LinkedIn.
Connect on LinkedIn →